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Beschreibung
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Relaxation, Postures, Daily Routines
Details
| Verlag | Flame Tree Publishing |
| Ersterscheinung | 22. Januar 2018 |
| Maße | 23.5 cm x 17.9 cm x 2.5 cm |
| Gewicht | 532 Gramm |
| Format | Softcover |
| ISBN-13 | 9781786645609 |
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