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Beschreibung
Yin Yoga offers a remedy to the stress of our everyday lives, and concentrates on holding and breathing through floor-based poses. Includes 54 meditative poses and 20 targeted sequences.
Stretch the mindful way
Details
| Verlag | Dorling Kindersley Ltd. |
| Ersterscheinung | 04. Januar 2018 |
| Maße | 23.5 cm x 19.5 cm x 1.5 cm |
| Gewicht | 600 Gramm |
| Format | Softcover |
| ISBN-13 | 9780241302071 |
| Seiten | 191 |
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