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Beschreibung
"Unmasking the Stigma" dives beyond the physical aspects of obesity to explore its often-ignored psychological effects. It dismantles the stigma surrounding obesity, revealing the emotional burden it carries. The book delves into the impact of societal expectations, weight-based discrimination, and the cycle of shame that can trap individuals. But it also offers hope. You'll discover strategies for managing negative emotions, fostering self-compassion, and building body positivity. "Unmasking the Stigma" equips you to advocate for yourself and challenge societal misconceptions about weight. It's a powerful tool for anyone seeking to understand and overcome the psychological toll of obesity.
Details
| Verlag | tredition |
| Ersterscheinung | 22. Juni 2024 |
| Maße | 23.4 cm x 15.5 cm |
| Gewicht | 204 Gramm |
| Format | Softcover |
| ISBN-13 | 9783384268921 |
| Seiten | 116 |
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