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Beschreibung
TRAINING FOR THE NEW ALPINISM translates theory into application to allow you to coach yourself to any mountaineering goal. Steve House, one of the best, and his trainer Scott Johnston present training plans for weekend warriors as well as the world's best mountaineers. Filled with photos, graphs, illustrations, and anecdotes.
A Manual for the Climber as Athlete
Details
| Verlag | Ingram Publisher Services |
| Ersterscheinung | 03. April 2014 |
| Maße | 19 cm x 26 cm x 3.5 cm |
| Gewicht | 1378 Gramm |
| Format | Softcover |
| ISBN-13 | 9781938340239 |
| Seiten | 464 |
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