Autorenfreundlich Bücher kaufen?!
Beschreibung
With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
5 Minutes a Day Toward a Happier Life
Details
| Verlag | Union Square & Co. |
| Ersterscheinung | 07. November 2017 |
| Maße | 16 cm x 10.8 cm x 3.8 cm |
| Gewicht | 419 Gramm |
| Format | Hardcover |
| ISBN-13 | 9781454925026 |
| Seiten | 376 |
Schlagwörter
Bekannt durch
