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Beschreibung
The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By exploring the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.
An Introduction to the Art of Being Present
Details
| Verlag | Summersdale Publishers |
| Ersterscheinung | 10. Juli 2025 |
| Maße | 14.6 cm x 10.3 cm x 1.2 cm |
| Gewicht | 144 Gramm |
| Format | Softcover |
| ISBN-13 | 9781837996247 |
| Seiten | 125 |
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