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Beschreibung
Building on the success of the evidence-based guide "Intuitive Eating, " this workbook for teens addresses the 10 principles of intuitive eating to help young readers develop a healthy relationship to food and learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, and more. Consumable.
A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Details
| Verlag | New Harbinger Publications |
| Ersterscheinung | 30. Mai 2019 |
| Maße | 25.5 cm x 20.5 cm x 1.7 cm |
| Gewicht | 496 Gramm |
| Format | Softcover |
| ISBN-13 | 9781684031443 |
| Seiten | 160 |
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