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Beschreibung
This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.
An investigation into positive emotional refocusing
Details
| Verlag | Scholars' Press |
| Ersterscheinung | 20. Februar 2014 |
| Maße | 22 cm x 15 cm x 1.3 cm |
| Gewicht | 304 Gramm |
| Format | Softcover |
| ISBN-13 | 9783639709797 |
| Seiten | 192 |
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