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Beschreibung
Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
The Smart Way to Stretch and Strengthen Your Body
Details
| Verlag | Touchstone Books |
| Ersterscheinung | 06. September 2005 |
| Maße | 23.3 cm x 18.8 cm x 2.2 cm |
| Gewicht | 635 Gramm |
| Format | Softcover |
| ISBN-13 | 9780743270878 |
| Seiten | 320 |
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