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Beschreibung
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
Details
| Verlag | Human Kinetics Publishers |
| Ersterscheinung | 21. September 2016 |
| Maße | 25.4 cm x 18 cm x 1.5 cm |
| Gewicht | 583 Gramm |
| Format | Softcover |
| ISBN-13 | 9781492513773 |
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