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Beschreibung
In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake, strengthen the self-healing powers and bring about a balance of the vegetative nervous system. They promote concentration and inner peace. They have a positive effect on the digestive organs, the muscles, the tendons, joints and the spine. The increased oxygen intake strengthens the heart and lungs.
Details
| Verlag | BoD – Books on Demand |
| Ersterscheinung | 28. Januar 2020 |
| Maße | 22 cm x 15.5 cm x 0.6 cm |
| Gewicht | 154 Gramm |
| Format | Softcover |
| ISBN-13 | 9783752820072 |
| Auflage | 1. Auflage |
| Seiten | 88 |
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