Autorenfreundlich Bücher kaufen?!
Beschreibung
This revised edition of our best-selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented with large photographs and clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor. The Standing Set can be performed in a small space and emphasizes a full body qigong exercises.
Improve Your Health in 10 to 20 Minutes a Day
Details
| Verlag | YMAA Publication Center |
| Ersterscheinung | 14. November 2013 |
| Maße | 23.8 cm x 18.4 cm x 1.2 cm |
| Gewicht | 290 Gramm |
| Format | Softcover |
| ISBN-13 | 9781594392696 |
| Auflage | 3 New edition |
| Seiten | 136 |
Schlagwörter
Bekannt durch
