Recreation Sport, Tourism and Health

Recreation is a way of being happy by participating in activities that will provide satisfaction to the individual, completely outside of work and compulsory needs, in independent and unconnected free time, voluntarily and voluntarily, individually or in a group, in order to regain, maintain or maintain the physical and mental health of the person negatively affected by intense work tempo, monotonous lifestyle or negative environmental factors, and to enjoy this situation. People need to be healthy to be happy. Recreational activities that people will participate in are an absolute necessity to maintain both mental and physical health and to lead a better quality life. Sports and tourism activities that people will participate in are a natural medicine for both protecting and rehabilitating their health.