Physical Training in Rhythmic Gymnastics Theory and Practice

The book Physical Training in Rhythmic Gymnastics ¿ Theory and Practice represents a collection of theoretical and practical elements on Rhythmic Gymnastics, featured in an interesting format, easy to follow for the public interested in the topic. The structure of information presented in this work begins with aspects of the emergence and evolution of this Gymnastics branch. It continues with a general theoretical part that includes theoretical and methodical notions concerning sports training in Rhythmic Gymnastics, followed by the preliminary research on the relationship between the sports training elements (physical and technical training). The last part comprises exercises with apparatus for the execution of specific physical training. This book addresses to specialists in the field, to teaching staff and students of Faculties of Physical Education and Sports, as well as to Rhythmic Gymnastics trainers.