PHYSICAL EDUCATION

The practice of physical sports activities has achieved special relevance in recent years as a determining factor in achieving a healthy lifestyle and acquiring habits beneficial to health. In addition to this, the development and promotion of physical activities contributes to a better emotional well-being, as well as to a greater promotion of health. Acquiring healthy habits such as maintaining a good diet, being constant with personal or postural hygiene, avoiding a sedentary lifestyle or the consumption of substances that are harmful to health is a first order necessity that must begin to be instilled from the earliest ages. That is why the area of Physical Education is so important for the full development of students.