O Conceito de Emoção Humana

The author are findings of the human emotion keep us poised through tough time and many life changes, keeping us same and grounded and real. Life is challenging enough, we can never know what will arise next and only when our minds are clear and focused can we make the best decisions.Therefore, mindfulness is very important in daily life each of human being to live peacefully. The human beings like the pleasant feeling but dislike unpleasant feeling. By accepting the pleasant feeling and rejecting the unpleasant feeling do not bring to understand the nature of ultimate reality. When the mindfulness uses as a tool to see what is happening in the mind and body accordingly, then the true nature of existence can be able to understand. With the help of mindfulness is the only way to live realistic way, mindfulness one can develop virtuous qualities, dispel defilements and achieve the supreme bliss of liberation.