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Beschreibung
The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
Calorie Counting Tracker
Details
| Verlag | Blurb |
| Ersterscheinung | 08. August 2016 |
| Maße | 25.4 cm x 20.3 cm x 0.3 cm |
| Gewicht | 140 Gramm |
| Format | Softcover |
| ISBN-13 | 9781367378674 |
| Seiten | 54 |
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