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Beschreibung
¿Intermittent fasting aids weight loss, and is a key therapeutic tool for a variety of hormone- and health-related concerns. Decrease insulin resistance, reduce inflammation, improve cardiovascular health, protect the brain from disease, and more.
A Complete Guide to 16:8
Details
| Verlag | Michelle R. Dawkins |
| Ersterscheinung | August 2021 |
| Maße | 28 cm x 21.6 cm x 0.7 cm |
| Gewicht | 363 Gramm |
| Format | Softcover |
| ISBN-13 | 9781915032935 |
| Seiten | 136 |
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