Healthy Lifestyle

von Girish Degavi und Pandiarajan Kasimayan

Softcover - 9786204211961

71,90 €

Versandkostenfrei

Auf meine Merkliste

Hinweis: Print on Demand. Lieferbar in 2 Tagen.

Lieferzeit nach Versand: ca. 1-2 Tage
inkl. MwSt. & Versandkosten (innerhalb Deutschlands)

Autorenfreundlich Bücher kaufen?!

Beschreibung

Banking services have become one of the highly competitive sectors in India. Many studies have found that a sedentary lifestyle and mental stress have adverse health outcomes. The job of bank employees is both sedentary in nature and accompanies high levels of mental stress.The study mentioned in the book focuses on the necessary lifestyle modifications among sedentary workers to maintain health and positive wellbeing, The book also mentions the details in the form of SIM on knowledge regarding healthy lifestyle. Workplace Health Promotion (WHP) is the call of the hour among sedentary workers to prevent them from diseases related to bones, heart, and many more.