Health Companion

Almost every household has some home remedy that has been passed down from generation to generation. But in this book, you open the door to a number of homes and discover a wealth of remedies that have been passed down for hundreds of years. We've discovered leading home remedies recommended by naturopathic and massage therapists, herbalist and homeopathic physicians, cardiovascular medicine experts, and popular family physicians. Some traditional home remedies were too harmful to be effective. Read about home remedies in this book and start using them yourself and you'll know what you got from your own family. Most of us use traditional remedies for mild pain, but doctors at leading research institutions believe they are effective against some of our most serious health threats. Many of the most popular home remedies, such as yogurt for yeast infections and chamomile tea for insomnia, have been used for generations. The remedies in this book are a veritable treasure trove of health solutions, but when it comes to using remedies at home, nothing beats good judgment.