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Beschreibung
The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases.
The diet has certain foods a person cannot eat at all, but cycles different phases for each day of the week. This stirs up the diet process, confusing the cycle every few days.
A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.
Details
| Verlag | Speedy Publishing LLC |
| Ersterscheinung | 26. Mai 2014 |
| Maße | 28 cm x 21.6 cm x 0.3 cm |
| Gewicht | 154 Gramm |
| Format | Softcover |
| ISBN-13 | 9781632874191 |
| Seiten | 50 |
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