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Beschreibung
My article made up of Long Distance Endurance Training Based. And I proved my research. And what are the purpose of long distance training and its uses. Its based Continuous Training , Alternative pace run and Fartlek Training. I Selected Motor Fitness components (Aerobic Endurance*Cooper 12Minutes run/walk,Speed Endurance*300Mts, Muscular Endurance*Sit-Ups, Physiological variables(Vital Capacity* Spirometer, Resting Pulse Rate*Palpation-Method,Breath Holding Time*Noise Clip Method, Hematological Variables(Hemoglobin and Red Blood Corpuscles) and Bio-Chemical Variable _ Lactic Acid.
Long Distance Based Training Research
Details
| Verlag | LAP LAMBERT Academic Publishing |
| Ersterscheinung | 13. Juli 2020 |
| Maße | 22 cm x 15 cm x 0.5 cm |
| Gewicht | 125 Gramm |
| Format | Softcover |
| ISBN-13 | 9786202673617 |
| Seiten | 72 |