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Beschreibung
The ingestion of a commercially available Gatorade drink 20 minutes prior to the onset of exercise improves run time to exhaustion, possibly as a result of maintaining blood glucose concentration and increasing available energy to the working muscles. Gatorade is formulated to provide everything in a correct amount which is important for an athlete¿s body during exercise- and nothing more. Ingestion of pre exercise carbohydrate drink (Gatorade) is one of the effective ways to prevent dehydration, delay fatigue and enhance
Gatorade: An Ergogenic Aid to Athletes
Details
| Verlag | LAP LAMBERT Academic Publishing |
| Ersterscheinung | 28. September 2011 |
| Maße | 22 cm x 15 cm x 0.7 cm |
| Gewicht | 185 Gramm |
| Format | Softcover |
| ISBN-13 | 9783845470115 |
| Seiten | 112 |
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