EFFECTIVE RESPONSES TO DEPRESSION

Depression is an illness that when it occurs can do so permanently and over a long period of time generating both mental and physical discomfort.Any individual can suffer from it at any given time, with symptoms of prolonged stress caused by health problems, psychological, occupational or genetic history in the family.I have considered it important to talk about depression and its symptoms since it is an illness that occurs more frequently every day in this world of agitation. I address issues such as Smiling Depression, and its possible treatment and overcoming, as well as problems with anxiety, stress, and panic disorder.The book also presents a series of typologies of people who suffer from depression, and suggestions on the use of some medicinal herbs to reduce it.I also propose the use of new technologies, and the divine role. At the end the reader is presented with a field study with people who suffer from depression.