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Beschreibung
In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
Details
| Verlag | Human Kinetics |
| Ersterscheinung | 19. März 2021 |
| Maße | 25.2 cm x 17.6 cm x 2.1 cm |
| Gewicht | 667 Gramm |
| Format | Softcover |
| ISBN-13 | 9781718203662 |
| Auflage | Fourth Edition |
| Seiten | 308 |
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