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Beschreibung
Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout—and their results.
Details
| Verlag | Human Kinetics Publishers |
| Ersterscheinung | 08. November 2022 |
| Maße | 27.4 cm x 21.2 cm x 1.2 cm |
| Gewicht | 700 Gramm |
| Format | Softcover |
| ISBN-13 | 9781718213869 |
| Auflage | Second Edition |
| Seiten | 216 |
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