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Beschreibung
Complete Conditioning for Basketball provides training expertise from the best strength and conditioning coaches in the sport. Total body strength, power, explosiveness, speed, and agility are enhanced through exercises, drills, and seasonal training plans to maximize players' physical potential.
Details
| Verlag | Human Kinetics Publishers |
| Ersterscheinung | 17. Februar 2025 |
| Maße | 24.8 cm x 17.6 cm x 2.3 cm |
| Gewicht | 698 Gramm |
| Format | Softcover |
| ISBN-13 | 9781718216600 |
| Seiten | 344 |
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