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PRACTICING BACKWARD WALKING IS TO ENTER A NEW WORLD. As soon as you start walking, you will notice how your spine straightens, your breathing gets easier. Thanks to this booklet, you will find out how to practice safely, and discover the multiple benefits ot this type of walk, which are not only physiological but also psychological. Because backward walking, with its numerous variations, will surprise you through the energetic and vibratory benefits it will introduce in your life. Just try it for yourself and will be convinced.