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Beschreibung
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
Transform Your Health from the Inside Out--And Never Say Diet Again
Details
| Verlag | Workman Publishing |
| Ersterscheinung | 27. Dezember 2016 |
| Maße | 20.3 cm x 15.1 cm x 2.5 cm |
| Gewicht | 605 Gramm |
| Format | Softcover |
| ISBN-13 | 9780761187295 |
| Seiten | 296 |
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