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Beschreibung
"For many of us, daily life has stopped making sense. Super-efficient routines that once served us well now stress us out. Patterns of judgment and negative thinking lead to downward emotional spirals. For others, life has simply lost its spark. Where does change come from when habit lets you down?"--
How the New Science of Sensation Can Help You Reclaim Your Life
Details
| Verlag | Little Brown and Company |
| Ersterscheinung | 23. Januar 2024 |
| Maße | 23.9 cm x 16 cm x 2.7 cm |
| Gewicht | 495 Gramm |
| Format | Hardcover |
| ISBN-13 | 9780316434430 |
| Seiten | 288 |
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