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Beschreibung
Ashtanga yoga, also known as power yoga, is ideal for anyone looking to derive aerobic benefit from yoga practice. Scott's easy-to-use guide features color photos which illustrate a series of step-by-step exercise sessions. 120 full-color photos.
The Definitive Step-By-Step Guide to Dynamic Yoga
Details
| Verlag | Harmony/Rodale/Convergent |
| Ersterscheinung | 15. Mai 2001 |
| Maße | 24.6 cm x 19.3 cm x 0.8 cm |
| Gewicht | 418 Gramm |
| Format | Softcover |
| ISBN-13 | 9780609807866 |