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Beschreibung
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus--can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Details
| Verlag | Paperblanks |
| Ersterscheinung | 22. Juni 2023 |
| Maße | 22.6 cm x 14.8 cm x 1.6 cm |
| Gewicht | 338 Gramm |
| Format | Softcover |
| ISBN-13 | 9781648481635 |
| Seiten | 240 |
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