Autorenfreundlich Bücher kaufen?!
Beschreibung
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
Details
| Verlag | Octopus Books |
| Ersterscheinung | 25. Mai 2021 |
| Maße | 15.1 cm x 10.5 cm x 1.9 cm |
| Gewicht | 236 Gramm |
| Format | Hardcover |
| ISBN-13 | 9781787836723 |
| Seiten | 160 |
Schlagwörter
Bekannt durch
