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Beschreibung
Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.
Programming of Champions
Details
| Verlag | Human Kinetics Publishers |
| Ersterscheinung | 31. August 2022 |
| Maße | 27.5 cm x 21.5 cm x 2 cm |
| Gewicht | 1182 Gramm |
| Format | Softcover |
| ISBN-13 | 9781492598619 |
| Seiten | 432 |
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