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Beschreibung
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
The Definitive Guide to Soothing Aches and Pains
Details
| Verlag | Union Square & Co. |
| Ersterscheinung | 01. November 2009 |
| Maße | 16.8 cm x 14.2 cm x 2.6 cm |
| Gewicht | 617 Gramm |
| Format | Softcover |
| ISBN-13 | 9781402770012 |
| Auflage | Co-Edition edition |
| Seiten | 400 |
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