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Beschreibung
People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment--a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.
Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
Details
| Verlag | New Harbinger Publications |
| Ersterscheinung | 30. Mai 2024 |
| Maße | 25.1 cm x 20.2 cm x 1.1 cm |
| Gewicht | 368 Gramm |
| Format | Softcover |
| ISBN-13 | 9781648482175 |
| Seiten | 168 |
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