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Beschreibung
Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.
Details
| Verlag | Human Kinetics |
| Ersterscheinung | 23. Februar 2024 |
| Maße | 28.3 cm x 21.9 cm x 3.2 cm |
| Gewicht | 1655 Gramm |
| Format | Softcover |
| ISBN-13 | 9781492561675 |
| Auflage | First Edition |
| Seiten | 600 |
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