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Beschreibung
For many perfectionists, depression can feel like a weakness or failure--so, they often hide it. Their perfectionism then fuels their depression further--and so the cycle continues. Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives.
How to Break Free from the Perfectionism That Masks Your Depression
Details
| Verlag | New Harbinger Publications |
| Ersterscheinung | 01. November 2019 |
| Maße | 23.1 cm x 15.4 cm x 1.4 cm |
| Gewicht | 304 Gramm |
| Format | Softcover |
| ISBN-13 | 9781684033584 |
| Seiten | 216 |
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