NEW SOY DIMENSIONS Volume 3

This book is a complete soybean guide for beginners. It gives you a detailed explanation about the history of soybeans, how to grow it at your home, and also its health benefits. Soybeans are known as the king of vegetables because of their high nutritional value. In this book, you will get all the information about soybean products such as tofu, tempeh, miso etc., and various ways to process it. Soybeans are rich in protein and have been a source of food for thousands of years. Soybean plants grow from 20 to 50 inches tall, depending on the variety. The beans may be eaten raw or cooked and come in a variety of colors, depending on the color of the soil where they were grown. There are three types of soybeans: green, brown and black. Green soybeans are popularly used as a snack food or in Asian dishes such as chow mein and miso soup. Brown soybeans are used mostly for animal feed because they contain more oil than other varieties. Black soybeans, which contain less oil than brown beans, can be used to make soy sauce or fermented black beans common to Chinese cuisine. In this book, you will be able to understand the history of soybeans and how they came into our lives.