✍️ 🧑‍🦱 💚 Autor:innen verdienen bei uns doppelt. Dank euch haben sie so schon 418.243 € mehr verdient. → Mehr erfahren 💪 📚 🙏

Muscle Growth, Fat Loss, Strength and Flexibility

Muscle Growth, Fat Loss, Strength and Flexibility

von Lucien Sina
Softcover - 9783819274701
21,99 €
  • Versandkostenfrei
Auf meine Merkliste
  • Hinweis: Print on Demand. Lieferbar in 2 Tagen.
  • Lieferzeit nach Versand: ca. 1-2 Tage
  • inkl. MwSt. & Versandkosten (innerhalb Deutschlands)

Autorenfreundlich Bücher kaufen?!

Beschreibung

Discover the ultimate training book that will revolutionize your fitness journey! Our book not only offers a wealth of scientifically sound information, but also practical tips from experienced bodybuilding experts. Whether you are a beginner or an advanced athlete, this training book is your key to an effective and targeted workout. Step-by-step instructions for exercises help you master the correct technique and achieve maximum results. Develop a customized training plan based on your individual goals, such as muscle building, fat burning, or strength gain. Learn how to overcome plateaus and achieve continuous progress. Our experts share their knowledge about nutrition, recovery, and supplements so you can get the most out of your training. Learn how to prevent injuries and take your fitness to the next level. Order our bodybuilding training book now and start your journey to becoming a stronger, fitter, and healthier person. Get ready to push your limits and become the best version of yourself. Your dream body is waiting for you-start today!

Details

Verlag BoD – Books on Demand
Ersterscheinung 01. August 2025
Maße 19 cm x 12 cm x 1.1 cm
Gewicht 171 Gramm
Format Softcover
ISBN-13 9783819274701
Auflage 1. Auflage
Seiten 154

Herstellerinformationen +