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Beschreibung
In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, empowering practices for processing difficult emotions, and restorative meditations to ease the mind. Complementing the practices are powerful insights from Elle's own journey of self-discovery, plus remarkable stories of healing from a range of luminary voices
Uncover Your Power and Set Yourself Free
Details
| Verlag | Abrams & Chronicle Books |
| Ersterscheinung | 10. November 2022 |
| Maße | 20.7 cm x 15.5 cm x 2.2 cm |
| Gewicht | 518 Gramm |
| Format | Hardcover |
| ISBN-13 | 9781797216263 |
| Seiten | 207 |
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