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Beschreibung
LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.
In the latest book in the bestselling LEON Happy series, the LEON team have created more than 110 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols.
In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you.
Recipes to help you live better
Details
| Verlag | Octopus Publishing Ltd. |
| Ersterscheinung | 10. Juni 2021 |
| Maße | 20.6 cm x 20.5 cm x 2.7 cm |
| Gewicht | 838 Gramm |
| Format | Hardcover |
| ISBN-13 | 9781840918021 |
| Seiten | 223 |
Schlagwörter
Englische Bücher / Kochbuch, Kochen / Preisgünstig Kochen, Kochen / Prominente kochen - TV-Küche, Kochen / Schnelle Küche, Kochen / Single-Küche, Kochen / vegetarisch - vegan, Kochen für Singles, Kochen und Rezepte allgemein, Preisgünstig Kochen, Schnelle und einfache Küche, TV- - Starkoch- - Restaurant-Kochbücher, Vegane Küche und Veganismus, Veganismus - vegan
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