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Emotional Intelligence for Beginners

Emotional Intelligence for Beginners

von Nicole Gladwell
Hardcover - 9781955883030
28,10 €
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Beschreibung

What is Emotional Intelligence? And how does it play a role in our lives? For many employers and professionals, the evaluation of an individual's Emotional Intelligence (EQ) level is a vital step in assessing their fitness for the job, whether it's at the application or interview stage of the recruitment process. As EQ quickly rose to popularity in the early 1990s, many people questioned the validity of its purpose and how effective it is in everyday life. Today, most employers consider emotional intelligence as one of the critical components in assessing the fitness of a candidate or potential employee...

With this book, you'll learn the basic characteristics of emotional intelligence, and how developing these skills can vastly improve your chances of landing your next job, or improving relationships within your family, friendships and among colleagues...

This two-in-one series includes the following 2 books:

1. Emotional Intelligence for Beginners: How to Analyze People, Gain Self-Discipline and Self-Confidence, Master Your Emotions and Overcome Negativity

2. Cognitive Behavioral Therapy: Retrain Your Brain, Improve Self-Esteem and Self-Discipline, Learn Emotional Intelligence and Change Your Life

In this book you'll learn:

How to identify key signs of Emotional Intelligence (EQ) in other people

The main characteristics of EQ and how they can benefit you in your personal and professional relationships

The history and research behind emotional intelligence and how it all began

Learn the fundamentals of EQ and how to apply it on the job, at home, and in your immediate community

Useful tools and techniques for learning and implementing self-improvement and self-awareness

The pros and cons of measuring Emotional Intelligence and why most employers regard it as vital

How improving your EQ level can help improve your employability

The best practices for Cognitive Behavioral Therapy (CBT)

Why CBT is a great way to improve your mental state and your life

What CBT can help treat

How to use CBT to prevent relapses

How CBT can be used to get rid of unhelpful thinking styles

Making your best first impression by increasing your emotional intelligence

Recognizing areas for improvement

How to apply EQ in everyday situations and how to foster deeper relationships for personal and professional benefits at school, work, and home

Debunking the myths about EQ and why it's often misunderstood

Empathy's role in interpersonal relationships and developing strong social skills and networking

And so much more!

Emotional Intelligence plays a role in how we succeed in life and our relationships with other people, often without our knowledge that we're using it. If you're a good listener or actively engage with someone to highlight their concerns, you're on the right path already! Empathy is a powerful way to show someone that you're there to listen without judgment. In learning about EQ skills, you'll discover many fascinating and essential characteristics about the people you work and associate with while sharpening your abilities to become a better person for the job and secure a stronger friendship or connection with someone...

As we continue to evolve and grow, Emotional Intelligence will continuously play a vital role in how we develop and connect with everyone. Starting within, this book is the best place to begin to create your own EQ tool kit. Get this book and start your journey today!

Grab your copy of Emotional Intelligence for Beginners now!

2 Books in 1: How to Analyze People, Manipulation, Persuasion, Increase Self-Discipline and Cognitive Behavioral Therapy

Details

Verlag Kyle Andrew Robertson
Ersterscheinung Mai 2021
Maße 23.5 cm x 15.7 cm x 1.3 cm
Gewicht 387 Gramm
Format Hardcover
ISBN-13 9781955883030
Seiten 156