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Beschreibung
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
Details
| Verlag | Human Kinetics |
| Ersterscheinung | 13. September 2024 |
| Maße | 24.4 cm x 17.8 cm x 2.5 cm |
| Gewicht | 742 Gramm |
| Format | Softcover |
| ISBN-13 | 9781718220461 |
| Auflage | Second Edition |
| Seiten | 360 |
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