Bioenergetic Recharging Exercises

If we increase the charge of our inner prana, our meditations will be much more intense, and it will be easier for us to enter into the state of emptiness and silence of mind, where it is possible to attract God's blessing and dialogue with Him. Our prayers will contain the same thoughts and words, but they will be recharged with energy and will penetrate space and time and obtain the desired response. Our bodies are nourished by food, water, air and the sun, but it is through the medulla oblongata or "mouth of God" that it receives directly the cosmic energy which is distributed through the subtle channels or nadis throughout the body. Through concentration, breathing, willpower, tension and relaxation it is possible to conduct the prana to the various parts of the body and learn to accumulate it there to recharge those cells.