{"product_id":"varied-weight-training-program-on-strength-and-power-von-munusamy-vijayakumar-priyanka-chepurvar","title":"Varied Weight training program on Strength and Power","description":"\u003cp\u003eStrength, Power \u0026amp; endurance have been the most common components in fitness training apart from many others. But the in tensity of workload to be done is a controversy. Thus over doing or under doing is a common mistake that fitness lovers come across. This research study gives us a simple guideline for the the load in terms of repetitions and the number of sets to be done to improve strength and power.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783659674778\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Softcover - 9783659674778","offer_id":39434484056157,"sku":"9783659674778","price":35.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/16314b5f-2c21-4709-b94e-2d7e9c9a5ef3.jpg?v=1776320627","url":"https:\/\/shop.autorenwelt.de\/products\/varied-weight-training-program-on-strength-and-power-von-munusamy-vijayakumar-priyanka-chepurvar","provider":"Autorenwelt Shop","version":"1.0","type":"link"}