{"product_id":"training-and-nutrition-secrets-build-muscle-and-burn-fat-easily-von-sorens-books","title":"Training and Nutrition Secrets - Build Muscle and Burn Fat Easily","description":"\u003cp\u003eWouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSomething that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is it. Training and Nutrition Secrets is a sensible, do-able, manageable nutrition guide for men and women who lift weights (or others who generally want to improve their diet and overall health).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. It's also not about depriving you of food you love and eating chicken and broccoli 8 days per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a 'diet'.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuy today to learn solid nutritional tactics that get you great results - and that you can actually maintain!\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781803964553\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781803964553","offer_id":39466905665629,"sku":"9781803964553","price":13.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/2ad36038-074d-4b3e-9a62-c6b38f119ec9.jpg?v=1766293615","url":"https:\/\/shop.autorenwelt.de\/products\/training-and-nutrition-secrets-build-muscle-and-burn-fat-easily-von-sorens-books","provider":"Autorenwelt Shop","version":"1.0","type":"link"}