{"product_id":"this-book-could-save-your-life-the-science-of-living-longer-better-von-graham-lawton","title":"This Book Could Save Your Life","description":"\u003cp\u003eWe all want to be healthier, stronger and live longer, but what really works? \u003cbr\u003e\u003cbr\u003eFrom stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health.\u003cbr\u003e\u003cbr\u003eWhat's the best way to lose weight (and keep it off)? \u003cbr\u003e\u003cbr\u003eHow can you ensure a good night's sleep? \u003cbr\u003e\u003cbr\u003eWhat are the real superfoods? \u003cbr\u003e\u003cbr\u003eHow can you minimise the risks of getting diabetes, cancer or Alzheimer's? \u003cbr\u003e\u003cbr\u003eAnd how can you slow the ageing process? \u003cbr\u003e\u003cbr\u003eCutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. \u003cbr\u003e\u003cbr\u003eFull of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.\u003cbr\u003e\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781529311310\"\u003e\u003ch3\u003eThe Science of Living Longer Better\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Softcover - 9781529311310","offer_id":39417655230557,"sku":"9781529311310","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/9d8bfa03-e58c-412d-821e-bc40a2764cf4.jpg?v=1782706440","url":"https:\/\/shop.autorenwelt.de\/products\/this-book-could-save-your-life-the-science-of-living-longer-better-von-graham-lawton","provider":"Autorenwelt Shop","version":"1.0","type":"link"}