{"product_id":"the-food-addiction-workbook-von-ester-r-a-leutenberg-und-john-j-liptak","title":"The Food Addiction Workbook","description":"\u003cp\u003eThe purpose of The Food Addiction Workbook is to provide helping professionals with cognitive and\u003c\/p\u003e\u003cp\u003ebehavioral assessments, tools, and exercises that can be utilized to treat the root psychological causes\u003c\/p\u003e\u003cp\u003eof a food addiction. It is designed to help people identify and change negative, unhealthy thoughts and\u003c\/p\u003e\u003cp\u003ebehaviors that may have led to a food addiction. The activities contained in this workbook can assist\u003c\/p\u003e\u003cp\u003eparticipants to identify their triggers that can lead to an addiction to food, and teach them ways to\u003c\/p\u003e\u003cp\u003eovercome and manage those triggers.\u003c\/p\u003e\u003cp\u003eThe Food Addiction Workbook will help participants to help themselves in these ways:\u003c\/p\u003e\u003cp\u003e¿ Recognize that they are experiencing an addiction problem.\u003c\/p\u003e\u003cp\u003e¿ Reflect and become aware of the behaviors that were part of, and arose from, the addiction.\u003c\/p\u003e\u003cp\u003e¿ Build self-esteem in positive capabilities outside of eating.\u003c\/p\u003e\u003cp\u003e¿ Understand the triggers for preoccupation with various aspects of eating behavior.\u003c\/p\u003e\u003cp\u003e¿ Develop greater self-acceptance and the ability to change ineffective behaviors.\u003c\/p\u003e\u003cp\u003e¿ Understand recurring patterns that indicate an addiction to food.\u003c\/p\u003e\u003cp\u003e¿ Learn ways to live a new life without the need to obsess about eating food.\u003c\/p\u003e\u003cp\u003eThe Food Addiction Workbook is a practical tool for teachers, counselors, and helping professionals in\u003c\/p\u003e\u003cp\u003etheir work with people affected by an addiction to food. Depending on the role of the person using this\u003c\/p\u003e\u003cp\u003eworkbook and the specific group's or individual's needs, the modules can be used either individually or\u003c\/p\u003e\u003cp\u003eas part of an integrated curriculum. The facilitator may choose to administer one of the activities with a\u003c\/p\u003e\u003cp\u003egroup or administer some of the assessments over one or more days as a workshop.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781570253652\"\u003e\u003ch3\u003eInformation, Assessments, and Tools For Managing Life with a Behavioral Addiction\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781570253652","offer_id":40399715205213,"sku":"9781570253652","price":27.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/b7dfcc58-3883-49c0-9f3f-e8dc1bec48b5.jpg?v=1776831169","url":"https:\/\/shop.autorenwelt.de\/products\/the-food-addiction-workbook-von-ester-r-a-leutenberg-und-john-j-liptak","provider":"Autorenwelt Shop","version":"1.0","type":"link"}