{"product_id":"the-cbt-workbook-for-perfectionism-von-sharon-martin","title":"The CBT Workbook for Perfectionism","description":"\u003cp\u003eThis evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will identify the causes of their perfectionism, discover how perfectionism is negatively impacting their lives, and gain invaluable skills for cultivating self-compassion toward themselves and others.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781684031535\"\u003e\u003ch3\u003eEvidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781684031535","offer_id":58166731931973,"sku":"9781684031535","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/9b2a5f6b-d8b1-4934-9ecd-c1fe8b261d25.jpg?v=1780546068","url":"https:\/\/shop.autorenwelt.de\/products\/the-cbt-workbook-for-perfectionism-von-sharon-martin","provider":"Autorenwelt Shop","version":"1.0","type":"link"}